Aging & Wellness

Mind over Matter: Self-Control Keeps Social Activity High in Older Adults with Functional Limitations
, Aging & Wellness

For many older adults, functional limitations such as limited mobility or even a moratorium of driving have been shown to lead to decreased social activity.…

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Neighborhood Watch: Older Adults’ Neighborhood, Household Environment Impact Cognition
, Aging & Wellness

A number of studies have associated the impact of physical environment on health outcomes, but one area that has received little attention is how characteristics…

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Exercise Classes Work Out for Older Adults in Surprising Ways
, Aging & Wellness

A recent study of four different exercise classes showed that physical fitness isn’t the only benefit that such courses can provide. Participant surveys and brain…

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Failed Taste Test: How Our Ability to Identify Flavor Declines with Age
, Aging & Wellness

A recent study investigated changes in how we taste flavors as we age. The authors found that not only do older adults find flavors less…

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Empowering Residents to Educate
, Aging & Wellness

Recently, a collaboration between a university and a Life Plan Community has created a unique educational program that builds on the life experience and knowledge…

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Rich Man, Poor Man: How Does a Positive Attitude toward Aging Affect Different Economic Groups?
, Aging & Wellness

Previous research on aging has shown that positive attitudes toward aging can have multiple benefits for health and well-being, but it has not been clear…

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When Volunteers Vamoose: Why Older Adults Stop Volunteering
, Aging & Wellness

Volunteering by older adults not only provides important societal benefits, but has also been shown to have positive impacts on the health of those who…

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Setting the Record Straight: Debunking Harmful Myths about Aging
, Aging & Wellness

Ageism, inaccurate media portrayals, and lack of adequate education on aging all combine to produce a number of misconceptions about aging. In light of the…

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An Apple a Day Keeps Distress at Bay: Psychological Benefits of Eating Fruits & Veggies
, Aging & Wellness

There is growing evidence that nutrition not only plays a role in disease prevention, it can also impact mental health. A recent study of more…

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Share and Share Alike: How Patterns of Generosity Change with Age
, Aging & Wellness

Research suggests that generosity increases with age. One reason suggested for this is that older adults may be more motivated to provide assistance to individuals…

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Day by Day: Immediate Benefits to Older Adults from Physical Activity
, Aging & Wellness

Although much evidence suggests that physical activity has physical and psychological benefits for older adults, less is known about how types of activity and time…

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Re-Examining Lifestyle Redesign: A Closer Look at What Makes an Intervention Succeed
, Aging & Wellness

In order to design and implement successful lifestyle interventions for older adults, it’s important to understand the mechanisms that contribute to their success. A recent…

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